• Meredy Birdi

For those thinking about working with Meredy I'd say go for it.


The process of working with Meredy was very easy as she teased out loads of information from me to help guide her advice. She gave me a clear voice/guidance to follow at a difficult time when there is a lot of new information being thrown at you. She also counselled me not delay start trying to lose the weight I'd gained since getting ill, while my body healed.


I think she was the voice of reason! Meredy gave me some straightforward suggestions of dietary changes and some supplements to take, all of which I've been doing. I do feel I am supporting my body in its recovery through careful food and supplement taking. For those thinking about working with Meredy I'd say go for it - she is absolutely delightful! Meredy is pragmatic and a great communicator so you don’t get lost in the detail.


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