• Meredy Birdi

The sessions have made me feel empowered around my diet and armed me with tools to use in the future

The guidance has helped me adjust my diet to stabilise and then gain some weight. The guidance has pointed me at what I need to eat to support my body and its recovery during chemo and to maximise my natural systems to fight the cancer spread. I feel in control now and able to act as best I can to support my body against this disease. Additionally, various recipe and food ideas have given some good pointers and helped with preparing the right food without too much hassle/work. Meredy was very friendly, approachable and knowledgeable which allowed me to open up and made the video calls good fun as well as being useful.

Mr R.E

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