
RECIPES
& ARTICLES
Search
Meredy Birdi
- Jan 2, 2019
- 2 min
HOW TO SUPPORT YOUR BODY TO DETOX NATURALLY
Happy New Year everybody! With the New Year comes a time of reflection and intention setting. If (like me) you’ve over-indulged over the . Green leafy and bitter veg: artichokes, aubergine, beet greens, bitter melon, chicory, collard greens, endive, kale, mustard greens, parsley, rocket, spinach, watercress. Glutathione rich and glutathione increasing foods: avocado, asparagus, walnuts, cumin, turmeric. Healthy fats: oily fish, olives and cold-pressed olive oil, nuts, seeds,
195 views0 comments