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I’m Meredy
Cancer Dietitian & Oncology Nutritionist

Helping you feel more confident about food, with personalised cancer nutrition support.

I’ve worked in cancer nutrition for over 25 years, but what matters most to me is you - how you’re feeling and what will help you most right now.

When you’re diagnosed with cancer, going through treatment, or finding your feet afterwards, it can feel as though control has been taken away. It’s completely normal to feel anxious, confused, low, frightened, angry - or just plain exhausted.

Food and nutrition can add to that weight. You might have read everything and heard it all too - from online articles and social media to advice from well-meaning friends and family. It’s a lot to take in, and it’s often hard to know what really applies to you. Even when you’re doing your best to support yourself, it’s not always easy to feel sure about the choices you’re making.

Taking small, positive steps can make a real difference. They remind you that there are things you can do to support yourself and feel better. That’s where I come in.

My approach combines the clinical understanding of a Registered Dietitian with the broader, whole-person perspective of Nutritional Therapy. I work with you one-to-one to understand your individual needs and help you feel better - physically and emotionally. Together, we use the latest nutrition research to focus on what’s right for you, with realistic, achievable steps that fit naturally into your life.

This isn’t about giving you more information; it’s about helping you make sense of it all. It’s support you can trust, so you feel clearer, calmer, and more confident in how you care for yourself through treatment and beyond.

I'm here to listen, guide and encourage you, as you take back a sense of control.

What Makes My Support Different

I offer calm, one-to-one nutrition support that meets you where you are. We take the time to understand what matters to you - not just what you eat, but how everything else fits together for you right now.

The way I support you is shaped by a blend of training and experience. I’m one of very few UK professionals dual-qualified as both a Registered Dietitian and a Nutritional Therapist. This means you’ll receive safe, evidence-based guidance, combined with a more holistic, integrative approach that considers the bigger picture of your life and health.

My entire career has been dedicated to cancer care. Over the past 25 years I’ve been lucky enough to work in some of the UK’s leading teaching hospitals - including UCLH, Guy’s and St Thomas’, and the Royal Marsden - as well as a respected private facility on Harley Street known for its oncology expertise. I’m also proud to have been one of the first Macmillan Dietitians, and I continue to collaborate with charities and organisations dedicated to cancer support.

"Meredy is a true master at supporting people to better nutrition after a diagnosis of cancer, no matter where they are starting from and what their goals are. She has a truly unique mix of deep knowledge, decades of practical, clinical experience supporting people with a wide range of physical and psychological barriers and helping them to eat well, as well as genuine kindness, honesty, generosity, thoroughness and person-centredness. She is one of the few practitioners in the UK who combines the practical, evidence-based knowledge of a hospital dietitian with the holistic perspective of a nutritional therapist. I cannot recommend her highly enough."

Dr Catherine Zollman

Medical Lead, Penny Brohn UK, and Co-Chair, British Society for Integrative Oncology (BSIO)

I’m in this with you. This is your life and I’m here to support you as you live it.

I’m also trained in behaviour change coaching and motivational interviewing, which means I don’t just tell you what to do and leave you to figure it out. I’ll be alongside you as you make sense of things, build confidence, and take steps that feel manageable and right for you.

Here’s what working together feels like:

Personalised advice grounded in the latest cancer nutrition research, shared in a way that fits into everyday life.
Time and space to talk. Sessions are unhurried, giving you the chance to ask questions and feel heard.
Support with supplements if they’re appropriate for you.
Sessions are held online or by phone, so support feels within reach and easy to access from the comfort of home.