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What my clients say
A few kind words from people I have worked with


Regaining confidence with food after a cancer diagnosis
When you live in a world with lots of information available at your fingertips, it's easy to be led astray, especially when it comes to cancer. There is a lot of misinformation and it can become confusing to navigate it all. I became very paranoid with my eating as a result and had cut out certain food groups. I have Meredy to thank for her empathetic and research-backed approach in helping me to gain confidence with food and to restore healthy eating habits. I have managed t


Her knowledge seems completely boundless
Meredy played an instrumental part in saving my father's life. Her expertise and attention to detail led her to identify a concern that prompted further medical investigation at a critical time. Her knowledge seems completely boundless, and her kindness and drive to help is something I've never experienced before. I would and have recommended Meredy to all who will listen. S.G.


Support for families during cancer treatment
Working with Meredy has been a blessing during what has otherwise been a very difficult time for our family. Seven months ago, my father was diagnosed with colon cancer, and for a while, everything seemed to stand still. Each new day brought an urgent need to find answers - the right answers to questions we were often afraid to ask. We did not know where to begin, whom to trust, or which path would lead us back to a sense of normality. I will always be grateful to L. for sh


Clear, practical support when cancer nutrition feels overwhelming
It has been so fantastic to work with you Meredy. I am actually sad that my sessions have come to an end as I will miss our relationship. It has been like working with a good friend, but one who has a wealth of professional knowledge and experience of working with cancer patients. At an incredibly stressful time Meredy, you have been a hugely positive and compassionate support in my life. When I have felt confused and anxious about all the information about food and cancer an


Support with eating during chemotherapy and weight loss
I contacted Meredy because I was having real difficulties with eating as a result of being on chemo and I had already lost a lot of weight. I knew from hearing her give a talk that she knew a lot about the connection between diet and cancer, which for me was very important. She has helped me a lot because she is warm and easy to relate to and considers things holistically, that is she looks at the many challenges accompanying having cancer treatment (and post treatment) and


Feeling safe, supported, and confident
Working with Meredy has been one of the best decisions I have made for my health. From the very first session I felt completely safe and supported.


A unique and deeply experienced approach to cancer nutrition support
Meredy is a true master at supporting people to better nutrition after a diagnosis of cancer, no matter where they are starting from and what their goals are.


Nutrition support during radiotherapy for head and neck cancer
Oncology dietitian Meredy Birdi provides expert, compassionate nutrition support for head and neck cancer patients during radiotherapy, helping make treatment more manageable.


Eating Well During Cancer Treatment
Voicemail feedback kindly shared from an Eating Well During Cancer Treatment workshop with oncology dietitian Meredy Birdi, The Cancer Dietitian.


Low Fibre Diet Support: Personalised Nutrition That Fits Your Needs
A client’s experience of finding clarity and confidence with a personalised low fibre diet plan. Following my diagnosis I was confused...


Intermittent Fasting Cancer Nutrition Advice: Kate's Story
I was keen to ensure I did all I could to protect my health during chemo, surgery, and radiotherapy. It made me feel I'd be more in...


Feeling confident in what you’re being told
So many people throw suggestions at you about what to eat and it becomes overwhelming. Different views make it all very confusing, therefore it made total sense to me to speak to a specialist in this field was the correct course of action. I gained so much knowledge and correct advice on my nutritional needs for my condition. Meredy never lectured but explained all the benefits to me in plain English. My mental strength increased as well, because I was confident in what I was
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