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Tailored Support

Whether you just need a safe space in which to ask questions, or a more detailed step-by-step cancer nutrition programme, I am here for you.

assess & de stress consultation



Nurture Programme



Want to understand your nutritional priorities during treatment and beyond?

To feel less overwhelmed? Receive friendly, personalised support and advice you can trust. Connect online or by phone in the comfort of home.

Assess & De-stress

Nutrition Q+A

60-minute consultations

Nutrition Express

 A cancer diagnosis triggers many worries, fears, and questions. This session gives you the chance to ask me - a specialist cancer dietitian - anything you like about nutrition and receive personalised support.


Whether you're seeking guidance on dietary changes, managing side effects, or navigating conflicting information, I am here to help. No question is too 'silly' or insignificant. I provide immediate answers to your questions, helping to reduce overwhelm and uncertainty about the best ways forward. Additionally, I offer useful advice to get you on the right track and can guide you towards helpful resources and ongoing support as needed. Feel free to take as many notes as you want during our session to capture all the valuable information shared. Plus, enjoy the flexibility to book multiple sessions for ongoing support and guidance tailored to your needs.

What's included 

  • A pre consultation health questionnaire, emailed to you upon booking.

  • 60 minutes of personalised support and guidance. 

  • Specialist advice and recommendations tailored to your requirements.

  • Evening and Saturday appointments are available.

Cost: £175 for 1 x Nutrition Q+A Consultation

Cost: £475 for 3 x Nutrition Q+A Consultations

Advanced Nutrition Consultation


"Please book a consultation with Meredy! She has such expert knowledge and is a kind, listening ear who can guide you through this very tough time."

Nurture Programme

Personalised Nutrition Coaching & Support

Nurture Programme

The Nurture Programme offers consistent, tailored support designed to help you feel and be at your best. Whether you are undergoing or recovering from treatment, making healthy lifestyle changes, or focusing on living life with quality through supportive care, I am here to provide clarity, care, and confidence.

With the Nurture Programme, you'll benefit from:

In-depth Consultations: 

Tailored sessions to explore your health and nutrition concerns in depth, building on each appointment for ongoing support.


Personalised Nurture Roadmap:

A bespoke nutrition and wellbeing plan crafted specifically for you, offering a clear path to optimising your health and wellbeing.

Choose Your Programme 

  • 3-Consultation Programme: Ideal for those seeking targeted support and guidance, whether you're starting on your wellness path or need focused assistance.

  • 5-Consultation Gold Standard Programme: Our premium offering, providing extensive support, guidance, and reassurance every step of the way. 

What's included

  • A pre consultation health questionnaire, emailed to you upon booking.

  • In-depth 75-minute initial consultation. 

  • Specialist cancer diet and nutrition advice, guidance, and reassurance.

  • Personalised Nurture Roadmap: I summarise your key diet and lifestyle priorities to create a bespoke nutrition and well-being plan tailored specifically for you. This plan, sent within 2 working days, takes into account your unique health concerns, treatment stage, medications, and lifestyle considerations. Your roadmap typically covers:

  1. A written summary of the consultation to help you re-cap what was discussed.

  2. Step-by-step nutrition advice.

  3. Personalised recommendations such as anti-inflammatory foods, digestive health support, immune system support, symptom management techniques, and more, based on your individual needs.

  4. A holistic approach including sleep, stress management, relaxation, and exercise considerations.

  5. Recipe links, lifestyle recommendations, and other useful advice.

  6. Nutritional supplements may be recommended, if applicable. 

  7. Nutrition coaching tools, such as a healthy habit tracker, to help you achieve your goals.

  • Regular consultancy sessions scheduled to best meet your needs. Follow up consultations are 50 minutes, and you will receive a Personalised Nurture Roadmap plan after each session. 

  • Evening and Saturday appointments are available. 


Ongoing Support: 

After completing your Nurture programme, we will explore any further support you might find beneficial. Whether you feel ready to continue independently or would like to keep the door open for future guidance, I am here to support you in whatever way feels right for you.

Cost: £850 for 3 Consultation Nurture Programme

Cost: £1250 for 5 Consultation Nurture Programme


"I think she was the voice of reason! Meredy gave me some straightforward suggestions of dietary changes and some supplements to take, all of which I've been doing. I do feel I am supporting my body in its recovery..."
Chia Pudding

Still Have Questions?

We are here to help.

Call us on 020 8064 2865 and we'll be happy to answer any questions you have.

Or email us at and we'll get back to you as soon as possible.

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