Personalised Cancer Nutrition
Support & Consultations
After a cancer diagnosis, there is such a lot to take in, from understanding your treatment to processing how life might change. It can be totally overwhelming. Many people find themselves wondering how best to move forward, and that naturally leads to questions about food and nutrition. What’s safe? What’s the best way to eat? Should I avoid anything? Are there any supplements I should take?
One of the most common things I hear from the people I support is:
“What can I do to help myself?”
The good news is, there’s so much you can do, and it doesn’t have to be complicated.
With the right support, making simple, personalised changes to how you eat can help you feel stronger, more resilient, and more confident in your choices. Good nutrition makes a real difference, and there’s now robust evidence to show it. People who are well nourished during cancer treatment are more likely to tolerate treatment better, experience fewer side effects, continue with their treatment as planned, and recover more quickly, all while helping to maintain their energy, resilience, and overall wellbeing throughout.
And it doesn’t stop there. Good nutrition remains important after cancer treatment too, supporting your recovery, rebuilding your strength, and helping to protect your long-term health as you move forward.
What to expect when we work together
You’ll receive personalised nutrition support based on your diagnosis, treatment plan, symptoms, medications, and food preferences, all tailored to your needs and daily routine. Whether you’re preparing for treatment, managing side effects, rebuilding afterwards, or thinking about your long-term health, this support is designed to feel achievable - no
rigid plans and no pressure to overhaul everything.
You might be feeling uncertain, unwell, or unsure where to begin. Or you might be feeling well and ready to take positive steps. However you arrive, this is your space to talk things through, ask questions, and feel supported. Many people tell me that after the first session, they feel clearer, more confident, and more energised about how to move forward. We begin shaping a personalised plan right away, one that works with your life.
If you have recent blood test results, I am happy to review them before we meet, but there’s no need to arrange
anything in advance.
All consultations are held online or by phone, so you can join from the comfort of home.
Evening and Saturday appointments are available.
Nourish & Nurture Programme
The most supportive option - designed to help you feel guided, confident, and reassured in your nutrition choices during cancer treatment and beyond.
This isn’t just a set of appointments. It’s the kind of personalised support people often say they wish they’d had from the beginning. Whether you are newly diagnosed and want a plan for what’s ahead, going through treatment and need ongoing support, or adjusting afterwards and trying to rebuild strength and confidence - this programme gives us the time and space to make a meaningful difference.
We’ll work together to adapt your plan as things change, so you’re never left feeling alone or unsure. You'll have someone experienced in your corner, with specialist knowledge and a calm, practical approach to help you move forward.
What's included?
-
One 75-minute initial consultation.
-
Four 50-minute follow-up sessions.
-
A pre-session questionnaire so I can do the background work and our time can focus fully on supporting you.
-
Individualised advice based on your diagnosis, treatment plan, symptoms, nutritional needs, and goals.
-
Support for managing side effects such as weight changes, nausea, constipation, or fatigue.
-
Personalised follow up notes after each session - highlighting your key goals and any helpful links or suggestions.
-
If helpful, we can also look at other areas of wellbeing - such as energy, digestion, sleep, or stress.
-
Optional coaching tools like planners or trackers - only if you find them useful.
You’ll leave with: A personalised, evolving nutrition plan that fits into your life. Gentle accountability. Practical steps that feel achievable. And the confidence that you’re doing what’s right for your body - with professional support every step of the way.
Cost: £1000
Nutrition Essentials Programme
Personalised support to help you focus on what matters most - so you can feel clearer, more confident, and supported in making realistic, positive changes.
This programme is designed for anyone looking for expert, practical support - whether you are newly diagnosed, going through treatment, feeling unwell or fatigued, or you're feeling well and ready to make positive changes. You might want to feel more in control of your eating, manage symptoms or side effects, improve your everyday energy, or build healthier routines that fit with where you are now.
Wherever you are in your cancer experience, this programme creates space for your questions, priorities, and goals. We’ll talk through what matters most to you and build a personalised plan together - with time to reflect, adjust, and feel supported as you go.
What's included?
-
One 75-minute initial consultation.
-
Two 50-minute follow-up sessions.
-
A pre-session questionnaire so I can do the background work and our time together can focus fully on supporting you.
-
Tailored advice based on your goals, symptoms, diagnosis, food preferences, and current health.
-
Support for managing fatigue, appetite changes, digestion, or any side effects you're experiencing.
-
Personalised follow-up notes after each session - highlighting your key priorities and any helpful links or suggestions.
-
Optional coaching tools like planners or trackers - only if useful to you.
-
If helpful, we can also look at other areas of wellbeing - such as energy, sleep, digestion, or hormonal changes, including perimenopause.
You’ll leave with:
A clear, personalised plan that feels right for you. Support to help you take things at your own pace, in whatever way feels manageable. And the reassurance that you’re making changes that are grounded, sustainable, and fully supported.
Cost: £700
Clarity Consultation
A focused one-off session to help you clear the confusion and feel more confident about what matters most right now.
If you’ve been overwhelmed by conflicting advice, anxious about what to eat, or unsure how to support yourself during or after treatment, this consultation is here to help.
This session gives you the space to ask anything about food, symptoms, supplements or side effects - and receive expert advice that’s tailored to you.
No question is too small. Just bring whatever you’re unsure about, and I’ll help you make sense of it. Together, we’ll find practical, achievable changes that feel realistic for your life.
What's included?
-
One 75-minute personalised consultation.
-
A pre-session questionnaire - so I can prepare in advance and our time together is fully focused on supporting you.
-
Help identifying your immediate nutrition priorities and understanding your current nutritional needs.
-
Specialist cancer diet and symptom management advice, guidance, and reassurance.
-
A few practical, achievable changes to support your health and help you move forward.
-
After the session, you'll receive a simple list of clear, actionable goals to help you get started.
-
Coaching tools (e.g. meal planners, habit trackers), if helpful for you.
-
The option to upgrade to a longer programme if you’d like ongoing support.
You’ll leave with:
Clarity. A sense of direction. And tailored advice that helps you move forward with confidence.
Cost: £300
Still not sure?
If you are unsure which option might be right for you, we're always happy to help. Email us on info@thecancerdietitian.com or call 020 8064 2865, and we’ll talk through the options and help you find the best fit for your needs.