Cancer Nutrition Workshops and Specialist Talks
Our cancer nutrition workshops offer a comprehensive approach to supporting your health through nutrition during and after cancer treatment. Led by Meredy, these sessions provide actionable advice and insights to help you make informed food choices. With a focus on managing side effects and promoting overall wellness, our workshops are designed to empower participants to take control of their nutrition journey.
Whether you're a patient, family member, or healthcare provider, learn how cancer nutrition can make a difference in recovery and wellbeing. Get in touch to discuss your specific needs.
Confused about nutrition and cancer? I'm here to help
In my interactive workshops and talks, I break down the latest research into simple, practical steps for people affected by cancer, their families, and healthcare providers.
Together, we'll clear up concerns, reduce overwhelm, and focus on simple and achievable ways to support health through food. My approach goes beyond just nutrition. I consider the whole person, addressing how stress, sleep, digestion, physical activity, and emotional wellbeing impact health during cancer. In these warm and nurturing sessions, you'll feel comfortable asking questions and sharing concerns.
Whether you're seeking trusted clinical advice or inspiration about the importance of nutrition during cancer, I'll provide the knowledge and reassurance you need. I will happily design a workshop or presentation tailored to your group's specific needs.
Session Options: I offer online and in person workshops. Please contact us to discuss your needs.
Workshop Topic Examples
Demystifying media messages. Example: should I avoid sugar, soy, or dairy?
Managing treatment side effects - like dry mouth, sore mouth and taste changes
Reducing fatigue and improving energy levels during cancer treatment
Nutrition to bolster the immune system
Maintaining appetite and vitality
Improving digestive health
Nutrition and breast cancer
Nutrition and managing side effects in head and neck cancer
Nutritional supplements - which ones should I be taking, and which ones should I avoid?