AS FEATURED IN
Online Cancer Nutritionist | The Cancer Dietitian | UK
You're in safe hands
Meredy Birdi, Cancer Nutrition Specialist
With over 25 years’ experience in cancer nutrition, Meredy has supported thousands of people across both the NHS and private practice. She chose to train as both a Registered Dietitian and Nutritional Therapist to bring together the best of both approaches - clinical understanding and whole person care - offering truly personalised cancer nutrition support at every stage of treatment and recovery.
Meredy is proud to work with several cancer charities and to serve as an invited council member of the British Society for Integrative Oncology. What truly drives her is meeting people where they are and creating a space where they feel heard, supported, and able to move forward in a way that feels right for them.
KIND WORDS FROM A CLIENT
"Meredy is amazing! So caring, so supportive, and clearly very experienced and knowledgeable. She gave me clarity as to the best way forward on prostate cancer nutrition, which helped enormously in reducing the stress and anxiety I was going through. One year on, my PSA results remain undetectable … I feel very lucky to have had the benefit of her invaluable help and advice on this journey.
FC Client
Online Cancer Nutritionist | The Cancer Dietitian | UK
Feel more in control of your health with
During cancer treatment and recovery, nurturing your body through nutrition can be a source of strength and positivity. With so much conflicting information out there, combined with your unique circumstances, it can be difficult knowing where to turn or what you should be doing.
My promise to you...
As an experienced dietitian and oncology nutritionist, I don’t do strict cancer diets with foods you don’t like – just realistic nutrition plans that work for you. I won’t give you one-size- fits-all recommendations. All my advice is bespoke to your specific needs. You don’t have to feel lost or alone in this. Getting support is the first step to taking back control.
I also recognise that cancer doesn’t define who you are. You are not a patient, a victim or a sufferer. You are the same person you were before. My job is to help you remember that.
I look forward to helping you feel better.
Meredy Birdi
How cancer nutrition coaching can help you
Greater clarity, less confusion, more control
Faster recovery, return to normal life sooner
Maintain muscle mass and strength
A supported immune system
Less fatigue and improved mood
Faster healing of surgical wounds
Fewer digestive problems
Better management of treatment side effects
More interesting meals
Feel more able to face any challenges
Confidence that you are doing all you can
Holistic support to help you live life to the full
"Thank you so much, I really feel as though I have turned a corner"
JW Client
"She has expert knowledge and is a kind, listening ear who can guide you through this"
RC Client
"I have a whole new appreciation for food and it’s beneficial powers."
FF Client
Free Cancer Nutrition Guide
If you’ve ever asked “What can I do to help myself?” or felt overwhelmed by conflicting cancer nutrition advice, this guide is for you.
Inside, you’ll find 5 practical, stress-free tips to help you feel more confident in your food choices and support your immune system, without strict rules or added pressure.
What's inside?
-
Evidence-informed guidance made clear
-
Practical ideas you can use straight away
-
Tips that work during and after treatment
-
A focus on adding what helps, not cutting out everything you love
Download your free guide
"There's no doubt you are gold dust, a plethora of interesting things that we can try"
Hilary
"If you want the most effective diet possible, I thoroughly recommend Meredy"
JC Client
"I am forever grateful for Meredy’s warmth, empathy, positive energy and kindness"
PG Client
I'm Meredy Birdi
The Cancer Dietitian
Hi, I’m Meredy
When you are diagnosed with cancer, undergoing treatment, or in recovery, it can feel like control over your life has been taken away. You may feel confused, frightened, anxious, low, angry - or just plain exhausted. Taking positive steps with your nutrition can be empowering, but it’s not always easy to know where to start. That’s where I come in. I’m here to help make food choices feel less confusing, stressful, or overwhelming, and to support you in finding what’s right for you.
_edited.jpg){kind=tracking}
Who I support with personalised cancer nutrition
I work with adults over the age of 18 who have any type of cancer.
Just diagnosed
Boost your nutrition before treatment starts, to feel strong & better prepared.
In Treatment
Get tailored nutrition advice to bolster strength & manage treatment side effects.
In Recovery
Gently build your body back to health with meal & lifestyle guidance.
After Treatment
Keeping you well-nourished & supported beyond cancer.