"Thank you so much, I really feel as though I have turned a corner"
JW Client
"She has expert knowledge and is a kind, listening ear who can guide you through this"
RC Client
"I have a whole new appreciation for food and it’s beneficial powers."
FF Client
Online Cancer Nutritionist | The Cancer Dietitian | UK
Feel more in control of your health with
During cancer treatment and recovery, nurturing your body through nutrition can be a source of strength, positivity, and reassurance.
With so much conflicting information out there combined with your unique circumstances, it can be difficult knowing where to turn or what you should be doing.
My promise to you...
As a registered dietitian and oncology nutritionist with over 25 years experience, I don’t do strict cancer diets with foods you don’t like – just realistic nutrition plans that work for you. I won’t give you one-size- fits-all recommendations. All my advice is bespoke to your specific needs. You don’t have to feel lost or alone in this. Getting support is the first step to taking back control.
I also recognise that cancer doesn’t define who you are. You are not a patient, a victim or a sufferer. You are the same person you were before. My job is to help you remember that.
I look forward to helping you feel better.
Meredy Birdi
How cancer nutrition coaching can help you
Greater clarity, less confusion, more control
Faster recovery, return to normal life sooner
Maintain muscle mass and strength
A supported immune system
Less fatigue and improved mood
Faster healing of surgical wounds
Fewer digestive problems
Better management of treatment side effects
More interesting meals
Feel more able to face any challenges
Confidence that you are doing all you can
Holistic support to help you live life to the full
I'm Meredy Birdi
The Cancer Dietitian
I’m Meredy. I have loved working as a cancer dietitian for over 25 years.
When you are diagnosed with cancer, undergoing treatment, or in recovery, it can feel like control over your life has been taken away. You may feel confused, frightened, anxious, low, angry - or just plain exhausted. Taking positive steps with your nutrition can be empowering, but it’s not always easy to know where to start. That’s where I come in. I’m here to help make food choices feel less confusing, stressful, or overwhelming - and to support you in finding what’s right for you.
I’ll guide you in making informed dietary choices that complement your treatment and help you feel better, both physically and emotionally - as well as giving you more confidence in what you are doing to support yourself.
"There's no doubt you are gold dust, a plethora of interesting things that we can try"
Hilary
"I you want the most effective diet possible, I thoroughly recommend Meredy"
JC Client
"I am forever grateful for Meredy’s warmth, empathy, positive energy and kindness"
PG Client
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Free Cancer Nutrition ebook!
10 tips to bolster your immune system during and after cancer treatment
Download your free copy of my 10 practical tips to support your immune system through cancer treatment and beyond.
Each one is realistic, evidence-informed, and designed to help you feel stronger and more supported.
Who I support with personalised cancer nutrition
I work with adults over the age of 18 who have any type of cancer.
Just diagnosed
Boost your nutrition before treatment starts, to feel strong & better prepared.
In Treatment
Get tailored nutrition advice to bolster strength & manage treatment side effects.
In Recovery
Gently build your body back to health with meal & lifestyle guidance.
After Treatment
Keeping you well-nourished & supported beyond cancer.