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Meredy Birdi - The Cancer Dietitian

Personalised Cancer Nutrition
Programmes
 and Pricing

Feel clear, calm, and confident about what to eat through and beyond cancer treatment.

A cancer diagnosis often brings a flood of questions about food, lifestyle, and how to give yourself the best support possible.
What’s the best way to eat? Is there something to avoid? Should I be taking supplements?

After supporting so many people through cancer treatment and beyond, I know how natural it is to want clarity, and how confusing it can feel when there’s so much information to sift through. These are big, important conversations that deserve time, space, and support.

Trying to fit everything into one session is too much. It can leave you with lots of ideas but no clear way to follow through. There’s often too much to take in, little time to reflect, and no opportunity to check back in as things change. That’s why I offer structured programmes. They give you the time, guidance, and support to put things into practice at a pace that feels right for you.

 

It’s the approach I’ve seen make the biggest difference, helping people move from uncertainty to clarity, from trying to doing, and to a place where eating well feels second nature and part of everyday life, not something you have to think about.

All consultations are online or by phone, so you can join from the comfort of home.

Time and space to focus on your needs

Feel clear, confident and reassured
Know what really matters, what to let go of, and how to make choices that feel right for you.

Find calm in the confusion
Turn worry into clarity with tailored guidance that fits your life and your stage of treatment.

Trusted support at every step
Get clear direction and reassurance so you can stop second-guessing and feel supported as things change.

See real progress

as small, steady changes begin to feel second nature - and not something you have to think about.

Nourish and Nurture Programme

My signature programme of personalised nutrition support tailored entirely to your needs.

This programme will help you:

  • Feel clear and confident about what to eat and why - with realistic, actionable guidance

  • Bolster your energy and strength so you can feel more like yourself

  • Strengthen your immune system and gut health

  • Reduce inflammation and manage side effects like fatigue, nausea, or weight changes

  • Navigate treatment, recovery, or life with cancer through practical strategies that help you feel supported every step of the way

  • Where relevant, we can also explore areas like hormonal and menopausal changes, bone and heart health, or metabolic health including blood sugar and weight

This structured support programme is designed to help you feel guided, confident, and reassured in your nutrition choices. It gives you time, space, and specialist guidance to focus on your health, your priorities, and what matters most to you.

This is more than just a set of appointments. It’s the kind of personalised support many people tell me they wish they’d had from the very beginning.

Whether you’re preparing for treatment, going through it, recovering afterwards, living with cancer longer term, or needing support in more advanced stages, there’s so much good nutrition can support – from staying strong during chemotherapy, radiotherapy, immunotherapy, or surgery, to easing digestive issues, to bolstering energy and resilience. 

I’ll be right by your side, drawing on my specialist knowledge and clinical experience in cancer nutrition to guide you towards the best approach for you, and translating it into clear, practical steps that fit your life.

What's Included?

  • Five one-to-one consultations

    • 1 x 75-minute initial session

    • 4 x 50-minute follow-up sessions

  • After each session, you’ll receive a personalised nutrition plan with clear, practical guidance that you can keep coming back to

  • Additional handouts or resources if helpful

  • Email access between sessions for quick questions or clarifications

Cost: £1200

Image by Alex Lvrs

KIND WORDS

"I think she was the voice of reason! Meredy gave me some straightforward suggestions of dietary changes and some supplements to take, all of which I've been doing. I do feel I am supporting my body in its recovery..."

Image by Pawel Czerwinski

Nutrition Essentials Programme

Focussed support to help you start moving forward

Designed to help you start feeling clearer, more confident, and supported in your nutrition choices.


This programme offers focused, personalised guidance to help you address immediate challenges or explore a few key priorities - from diet and side effects to food confidence or supplement choices.

We’ll focus on your questions and priorities, shaping a plan that works for you. I’ll be right by your side, drawing on my specialist knowledge and clinical experience in cancer nutrition to guide you towards the approach that’s right for you, breaking it down into clear, practical steps you can follow.

What's Included?

  • 3 one-to-one consultations:

    • 1 x 75-minute initial consultation

    • 2 x 50-minute follow-up consultations

  • Personalised nutrition summary plan after each session

  • Handouts or additional resources if helpful

Whether you’re starting fresh or building on changes you’ve already made, focusing on your nutrition can be a steady, practical way to take care of yourself. By the end of our sessions, you’ll have clarity on your key priorities and feel confident taking the next steps to support your health.

Cost: £800

Choosing the support that’s right for you

If you’re not sure which programme will suit you best, we can help you choose the option that feels right for you. You are very welcome to get in touch - just email info@thecancerdietitian.com or call 020 8064 2865, and we’ll be happy to help.

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