HEALTHY TURKEY BURGERS
Topped with spicy salsa and garlicky houmous, these deluxe turkey burgers don't skip on flavour
READY IN: 30 minutes
COOKING TIME: 20 minutes
PREP TIME: 10 minutes
1 tbsp olive oil
1 onion, finely chopped
500g turkey thigh mince
1 lemon, zested
4 tbsp ready-made salsa
½ orange pepper, deseeded and finely diced
4 seeded rolls, halved
70g wild rocket
4 tbsp houmous
Heat the oil in a frying pan over a medium heat and cook the onion for 5 minutes until soft. Set aside to cool.
Put the mince in a bowl and season with freshly ground black pepper. Add the onion and lemon zest and mix well. Shape into 4 patties.
Cook the burgers in a griddle or frying pan for 5-7 minutes on each side, or until cooked through and no pink remains. Meanwhile, mix together the salsa and pepper.
Lightly grill the cut side of the rolls. Fill the rolls with a burger, a few rocket leaves, and a spoonful each of salsa and houmous.